Test and Measure Your Focus and Concentration ····························································· The Focus Sustainment Duration Test ····························································· The Immediate Attention Span Test ····························································· The Number Grid Test ·····························································

Test and Measure Your Focus and Concentration The Focus Sustainment Duration Test This test measures how long you sustain focused attention on one single task. The goal is to sustain a signal (number or letter) in your minds eye for as long as you can. Instructions on how to do the test Take the Test The Immediate Attention Span Test This test measures how much information your attention contains at any one moment. The goal is to see as many numbers and letters in a single row as you can in your minds eye. Instructions on how to do the test Take the Test. The Number Grid Test This test provides a measure of how effectively you can scan a large amount of information to pick out relevant elements. A grid of 36 randomly positioned numbers (1-36) are presented. The goal is to finish clicking the numbers in the correct order from 1 to 36 in as little time as possible. Instructions on how to do the test Take the Test.

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